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In Today's Issue
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
- How To Become More Creative, Fast
- Overweight? Shocking Proof that it may not be your fault
Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
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How To Become More Creative, Fast
Dear Reader,
Start by recognizing that creativity isn't a talent so much as a skill that you can learn, practice and strengthen. It is not restricted to writers, artists or musicians; but can be put into use for all of us. To help find new ways to solve problems and work through challenges. Turns out the more you try to be creative each and every day, the stronger your skills will get.
To strengthen your creative muscles...
1. Doodle as it can help you stay present and
engaged during an activity where your mind might otherwise wander. Some of the greatest creators (Steve Jobs, Henry Ford) used doodling to kick-start their creative process.
2. Take a class in something you've never done before. Creativity is encouraged when you push yourself out of your own comfort zone and learn a new thing. If you don't think you have the time, schedule it in.
3. Create an environment for creativity, one that has you feeling relaxed and comfortable, safe to express yourself.
4. Indulge your curiosity, and give yourself the chance to learn about anything that interests you. Stop thinking of curiosity as an indulgence.
5. Move, go for a walk or do some other physical movement as it has been shown to have a positive impact on creative thinking.
6. Begin a sketch book as this is a simple way to preserve memories and make use of time that might otherwise be wasted. Sketch whenever you have time and do it for the fun of the process, not a critique of what you draw.
Continues below...
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How To Become More Creative, Fast Continued...
7. Keep engaging toys near your desk (or workspace) as playing or building something with your hands can be the jolt your creative juices need to start flowing again.
8. Try flash fiction, a form of writing that is very short (100 words) and based on a prompt that's been supplied. The small word count is reachable for even non English majors, and it will give you an amazing creative challenge that is sure to have you generating new ideas in no time.
9. Try the 30 circles exercise, a creative exercise where you draw 30 circles on a piece of paper. In one minute, adapt as many circles as you can into objects you can recognize - balls, balloons, flying pans. Go for quality over quantity.
10. Engage in role playing as it can help you come up with new solutions to existing problems by putting yourself in the other person's shoes - maybe a client or coworker. Physically role playing can generate some impressive revelations or solutions.
One of the most critical keys to building up your own creativity is to be willing to take chances... to fail. Sure your efforts might not pan out every time, people might not "get" your idea, but with these efforts you will continue to make your creative skills stronger. Fear of mistakes or failure can paralyze your progress, so put these destructive feelings aside and trust that you're moving toward having your creative juices flowing readily and regularly.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: There's a knock at the door. You peak through the curtains... a neighbor you weren't expecting.
You cast an eye over the room - it's a total mess! Shall you pretend to be out...?
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*Disclosure: compensated affiliate*
Sources:
Original article:
http://www.inc.com/larry-kim/9-ways-to-become-more-creative-in-the-next-10-minutes.html
Psychology info on fostering creativity:
http://psychology.about.com/od/cognitivepsychology/tp/how-to-boost-creativity.htm
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